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Stretching for Increased Mobility & Pain Reduction
Learn how to do a full body stretch using correct techniques. Stretch sessions should be done regularly to help you relax, avoid injury, reduce back and/or joint and muscle pain, and sleep better. done at your home.
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1 hr. - $95
1 hr. shared - $55 each person up to 3 people in one session
1/2 hr. - $55
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Fees are paid in advance for each new month of services (except for weight loss program). Cash or check accepted.
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Sliding scale based on individual financial need.
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Twenty four hour cancelation in order to reschedule, or session will be lost.
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Cancer patients can arrange for free relaxation and nutrition coaching
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10% of profits go to St. Judes Hospital for Children
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Doctors permission, to exercise or change nutrition is implied when you sign the release for coaching.
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