top of page
Relaxation & Meditation Training
You will learn various breathing techniques , progressive relaxation, and numerous meditation styles to reduce stress , lower high blood pressure, improve sleep patterns, and relax the central nervous system bu reducing stress hormones.
1hr. - $95
1hr.-$55 @ max up to 3 people
1/2 hr. - $55
-
Fees are paid in advance for each new month of services (except for weight loss program). Cash or check accepted.
-
Sliding scale based on individual financial need.
-
Twenty four hour cancelation in order to reschedule, or session will be lost.
-
Cancer patients can arrange for free relaxation and nutrition coaching
-
10% of profits go to St. Judes Hospital for Children
​
Doctors permission, to exercise or change nutrition is implied when you sign the release for coaching.
bottom of page