Nutrition Counseling

Understand how to eat correctly to remain healthy. Increase energy, stop cravings, lower blood sugar levels, reduce acid reflux or indigestion, bloating, and reduce inflammation and pain. Learn how various foods work in your body and take the guesswork out of eating for health, vitality, and nutritional balance. Weight loss and management available for those willing to dedicate at least 4 months to the process. The BIO Method does not include a"diet" mentality, starving or extremes to create healthy nutritional habits and a lifestyle that can be maintained. *Cooking and food management sessions also available upon request.

1 hr. - $125 for basic nutrition assessment

*(Cost for: Weight loss/maintenance and food management/cooking classes, will be given upon completion of Health Assessment for the full personalized coaching weight management program.)

Make an Appointment

Fees are paid in advance for each new month of services (except for weight loss program). Cash or check accepted.
Sliding scale based on individual financial need.
Twenty four hour cancelation in order to reschedule, or session will be lost.
Cancer patients can arrange for free relaxation and nutrition coaching
10% of profits go to St. Judes Hospital for Children

Nutrition Counseling

Fees are paid in advance for each new month of services (except for weight loss program). Cash or check accepted.

Sliding scale based on individual financial need.

Twenty four hour cancelation in order to reschedule, or session will be lost.

Cancer patients can arrange for free relaxation and nutrition coaching

10% of profits go to St. Judes Hospital for Children

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Doctors permission, to exercise or change nutrition is implied when you sign the release for coaching.